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ebo news and our pick of culture, beauty, wellbeing and business.
As adults, we stop doing so many activities which, as children, brought us feelings of happiness, joy, excitement and enthusiasm - doing something just for fun with no particular end goal.
Our Favourite 5: Inspirational reads for January including a 'Mind Makeover' with Sharron Lowe; a farming experiment/account of the ecology of our countryside by Isabella Tree; a surprisingly readable study of sleep (including webs made by sleep deprived spiders) from Matthew Walker; 80 wellbeing recipes from Dale Pinnock and an inspirational biographical tale from artist/mother turned surfer Wilma Johnson.
